What are Chiropractic Adjustments?
Chiropractic adjustments are manual manipulations of the spine or other joints by a chiropractor to improve alignment, relieve pain, and enhance physical function. These adjustments focus on restoring joint mobility and addressing musculoskeletal issues without surgery or medication.
Indications for Chiropractic Adjustments
Chiropractic adjustments are typically performed to treat conditions like back pain, neck pain, headaches, and joint pain. Misalignments in the spine, known as subluxations, can affect nerves and lead to pain or decreased mobility. Adjustments aim to realign the spine and reduce nerve irritation, promoting overall wellness.
Preparation for Chiropractic Adjustments
Before a chiropractic adjustment, the chiropractor will conduct a thorough assessment, including a physical exam, medical history review, and potentially X-rays or other imaging. This ensures the treatment is safe and tailored to the patient’s specific needs. Patients are generally advised to wear comfortable clothing and avoid heavy meals before the session.
Chiropractic Adjustment Procedure
During the adjustment, the chiropractor places the patient in specific positions to treat affected areas. They apply quick, controlled force to the joint, often producing a popping sound as gas bubbles in the joint fluid are released. This movement restores joint function and helps reduce pain.
Recovery after Chiropractic Adjustments
After an adjustment, patients may experience immediate relief or mild soreness, similar to post-workout discomfort. Light stretching, staying hydrated, and resting are recommended for optimal recovery. Depending on the severity of the condition, follow-up visits may be scheduled.
Benefits of Chiropractic Adjustments
Chiropractic adjustments can relieve pain, improve mobility, enhance athletic performance, and promote better posture. Many patients experience long-term benefits, such as reduced reliance on pain medications and improved overall health.